About Azadeh
Azadeh Shahryarinejad brings a relational approach to therapy and focuses on real problems people face every day. She uses conversation and practical tools to help with stress, anxiety, relationship strain, trauma and abuse, anger, and depression.
Background and approach
Azadeh is a Licensed Marriage and Family Therapist - LMFT practicing in Nevada and has 15 years of clinical experience. Her work centers on building connection and understanding first.
She listens for patterns in relationships and feelings, then helps people name what’s going on. Sessions mix talk with hands-on strategies drawn from cognitive behavioral and emotion-focused ideas, depending on the need.
Azadeh adapts her approach to each person. She asks about goals and day-to-day challenges, then creates a plan that feels manageable.
That plan can include short-term skills for managing strong feelings or deeper work on past hurt and attachment wounds. She emphasizes clear, respectful communication in sessions.
People can expect straightforward guidance, validation of their experience, and steps to try between meetings. The aim is steady progress rather than quick fixes.
Azadeh also uses motivational interviewing techniques to support change when people feel stuck. This helps clarify values and build momentum toward meaningful choices.
Those interested in starting are invited to complete a brief matching questionnaire and schedule a first session. The process is paced to each person’s needs and comfort level.
Using relational and practical approaches in online therapy
Azadeh draws on attachment-based work to look at how early and current relationships shape feelings and reactions; this helps people who struggle with trust, closeness, or recurring relationship patterns. She also uses Cognitive Behavioral Therapy - CBT to identify unhelpful thoughts and test new behaviors, which can ease anxiety and depression symptoms and reduce anger spikes.Finding the right approach is part of the work together. The therapist will ask about goals, day-to-day difficulties, and what has or hasn’t helped in the past. From there she collaboratively selects strategies and checks in regularly to adjust the plan as needed.
Online therapy offers practical flexibility. Video calls let people use visual cues and mirror in-person conversations. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging make it possible to follow up between sessions, jot down thoughts, or get brief support without scheduling a full call. These options help fit therapy into busy routines and different life situations.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Anger management
- Depression
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Nevada, New York
- Languages
- English