About Brandi
Brandi Mack is a licensed marriage and family therapist who offers calm, direct support for people facing relationship strain, grief, trauma, and depression. She frames work in simple terms and focuses on practical steps clients can use between sessions.
Background and approach
She draws on 21 years of clinical experience in New York to help people untangle attachment concerns, deal with abandonment wounds, and manage mood challenges. Sessions aim to make communication clearer and reduce patterns that fuel conflict or shame.
Brandi pays attention to how past hurts show up in current relationships and daily life. In the room she helps clients name painful feelings, learn new ways to talk with others, and practice small behavior changes that build trust and steadiness.
She supports people coping with post-traumatic stress, panic, self-harm urges, and the fallout of narcissistic relationships. Brandi also works with those handling separation, caregiver stress, or the heavy weight of guilt and forgiveness.
Her work balances emotional exploration with concrete tools for managing overwhelm and impulsivity. She aims to make progress feel measurable and relevant to day-to-day life.
People often leave sessions with clear next steps to try between meetings. Brandi provides therapy in English and offers video, phone, live chat, and text-based formats.
Her practice uses a subscription model that can be canceled at any time. To begin, a short questionnaire helps match clients and schedule sessions based on availability.
Approaches that guide online work
Brandi uses evidence-based therapeutic techniques focused on emotion processing and relationship patterns. One approach helps people identify how past attachment wounds shape current relationships, making it easier to change communication habits and rebuild trust. Another concentrates on practical skills to manage mood and panic symptoms, teaching short exercises and coping strategies that can be used during stressful moments.Choosing the right approach is a collaborative process. Brandi reviews a client's goals and preferences, and then recommends methods to try together. She adjusts the work over time based on what helps most, encouraging feedback and small experiments between sessions to track progress.
Online therapy with Brandi is offered via video calls, phone sessions, live chat, or text-based messaging. Video is useful for deeper conversation and nonverbal cues, phone calls can fit into a busy day or require less bandwidth, live chat works for quicker check-ins, and messaging makes it easy to share brief updates or practice new skills. These options make it simpler to fit therapy into work, caregiving, or other routines while keeping a consistent therapeutic connection.
Frequently asked questions
What concerns does Brandi help with?
What is her therapeutic style like?
How much experience does she have?
What credentials and location are listed?
Which languages are supported and can international clients work with her?
What session formats are available?
How does payment and cost work?
How do I get started with therapy?
Specialties and expertise
Top specialties
- Relationship issues
- Family conflicts
- Trauma and abuse
Also works with
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Depression
- Divorce and separation
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Self-harm
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Experience
- 21 years
- Licensed
- New York
- Languages
- English