About Brie
Brie Vogt is a Licensed Marriage and Family Therapist who focuses on helping people manage stress, anxiety, relationship and intimacy issues, and depression. She brings a practical, relationship-centered style to sessions and aims to create a calm space for people to talk through what feels overwhelming.
Background and approach
Brie works with adults and young adults to find clearer paths forward. She draws on six years of experience across community mental health, school-based settings, and independent practice in Tennessee.
That mix of settings shaped a flexible approach that fits different life rhythms and pressures. Sessions tend to center on real problems - communication breakdowns, job strain, or shifting roles after separation - with straightforward tools to try between meetings.
Brie uses evidence-based techniques and a systems-informed outlook so conversations include both personal feelings and relationship patterns. She explains steps simply and focuses on what will help clients notice small changes that add up.
The work aims to reduce overwhelm and make daily life more manageable. People often seek her help for issues like social anxiety, workplace stress, guilt and shame, or questions about life purpose.
Brie also supports people going through divorce and separation and those wanting help with forgiveness or rebuilding after conflict. Her practical guidance is suited to people who want direction as well as space to reflect.
Sessions are offered in English and conducted online through video, phone, live chat, or text messaging. Brie uses a collaborative process to tailor goals and techniques to each person’s needs and pace.
Evidence-based methods and online care
Brie integrates cognitive behavioral approaches to help people identify unhelpful thoughts and try different behaviors. This approach is often useful for anxiety, mood concerns, and social anxiety because it focuses on small, testable changes.She also uses acceptance and commitment style techniques that encourage noticing difficult feelings and choosing actions aligned with values. That work can help when people feel stuck during life transitions or want clearer direction about meaning and purpose.
Finding the right approach is part of therapy. Brie collaborates with each person to decide which techniques fit their goals, strengths, and preferences. She reviews progress and adjusts methods so sessions stay relevant to what’s actually helping.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy fit different routines. Video calls are helpful for real-time conversation and visual cues, phone sessions work well when bandwidth is limited, live chat suits shorter check-ins, and text messaging allows ongoing reflections between appointments. These options make it easier to schedule care around work, school, or family demands.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
Also works with
- Experience
- 6 years
- Licensed
- Tennessee
- Languages
- English