About Christina
Christina Weyer is a Licensed Marriage and Family Therapist practicing in California with 13 years of clinical experience. She focuses on helping people who are struggling with stress, anxiety, depression, trauma, and parenting challenges.
Background and approach
Christina keeps language simple and practical so parents and individuals can understand what therapy will feel like. She trained in psychology and completed graduate work in the field before moving into community mental health.
That background shaped her hands-on approach to common problems like panic, mood changes, grief, and challenges related to attention differences. Christina aims to help people manage symptoms and improve day-to-day functioning.
Her style is straightforward and collaborative. Sessions usually begin by listening to what matters most to the client and identifying a few manageable goals.
She blends therapy methods to fit the person rather than using one fixed model. Common tools she draws on include client-centered conversations, cognitive-behavioral techniques to change unhelpful thoughts and habits, and solution-focused methods that target practical next steps.
Trauma-focused strategies are used when past harm is part of the picture. Christina often helps people work through relationship strain, family of origin issues, communication problems, caregiver stress, and young adult transitions.
She prefers clear, achievable plans so progress can be seen between sessions. The aim is to build coping skills and clearer ways of relating to others.
How Christina’s Approaches Translate to Online Work
Client-Centered Therapy focuses on listening and building a respectful connection. In online sessions this often means the therapist spends time understanding your priorities and reflecting them back so goals feel personal and clear. Cognitive Behavioral Therapy, or CBT, breaks down upsetting thoughts and behaviors into smaller parts and tests practical changes. It helps with anxiety, panic, mood issues, and low self-esteem by practicing new ways of thinking and acting between sessions.Choosing a therapeutic approach is a collaborative process. Christina will work with each person to decide which methods fit their goals and preferences. That choice can shift over time as needs change, and the plan is reviewed together so clients feel involved in each step.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation and visual cues while fitting into a busy day. Phone sessions can be a lower-bandwidth option when video isn’t possible. Live chat and text-based messaging make short check-ins and step-by-step coaching easier to fit around work, school, or caregiving. These formats provide flexibility to keep therapy consistent and useful for everyday life.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also works with
- ADHD
- Anger management
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Depression
- Family conflicts
- Family of origin issues
- Grief
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Relationship issues
- Self esteem
- Social anxiety and phobia
- Young adult issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- California, Oklahoma, Texas
- Languages
- English