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CF Portrait of Cindy Fabico

Cindy Fabico, LMHC, LMFT

Relational therapy with practical tools

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About Cindy

Cindy Fabico uses relational and practical approaches to help people navigate stress and relationship struggles. She brings 22 years of experience as a licensed mental health counselor and a licensed marriage and family therapist and focuses on clear goals and everyday tools.

Background and approach

Cindy draws on attachment-based ideas to look at how early relationship patterns show up now. She uses emotionally focused methods to help partners and individuals name and respond to strong feelings.

She also works in a client-centered way, meeting each person where they are and shaping sessions around what matters most to them. In sessions she combines conversation with simple exercises and homework that fit into busy lives.

People can expect concrete strategies for anxiety, low self-esteem, communication problems, and the stress that comes from caregiving or major life changes. She also addresses issues like abandonment, codependency, infidelity, and family of origin concerns.

Cindy has experience supporting people through aging and geriatric issues, hospice and end-of-life counseling, and the practical strains that come with those roles. She helps clients and partners work through divorce, separation, and commitment questions with focused, step-by-step plans.

Therapy is collaborative and goal-oriented. Cindy works with people to set realistic next steps, track progress, and adjust the plan as life shifts.

Sessions are offered from Florida and are available in English, including to international clients who prefer remote formats.

Practical relational approaches offered online

Attachment-Based Therapy looks at how early relationship patterns affect present-day bonds and reactions. It helps people and partners recognize long-standing patterns and try new ways of relating that reduce reactivity and increase closeness. Emotionally-Focused Therapy focuses on identifying and working with strong emotions in the moment to improve connection and repair ruptures between partners. It is often used for relationship strain and intense emotional cycles. Client-Centered Therapy centers the person's experience and priorities, giving space for clients to direct the pace and focus of work while the therapist reflects and supports what emerges.

Choosing the right approach is a team effort. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they will try methods, adapt homework, and adjust the plan if something isn’t working well for the client.

Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs. Video calls allow face-to-face work for emotion-focused exercises, phone sessions can be easier when bandwidth is limited, live chat works for shorter check-ins, and text messaging supports ongoing reflection between sessions. These options make it easier to keep therapy consistent amid busy schedules and life changes.

Frequently asked questions

What concerns does she address?
Cindy works with stress, anxiety, relationship issues, self-esteem challenges, depression, and coaching needs. She also focuses on abandonment, codependency, infidelity, family of origin problems, and end-of-life concerns.
What is her therapy style like?
Her approach blends attachment-based work, emotionally focused methods, and client-centered care. Sessions mix talking with practical exercises and clear goal-setting.
How much experience does she have?
She has 22 years of clinical experience working with adults and couples on relationship and emotional concerns. That background informs her focus on real-world tools and steady progress.
What credentials and location are listed?
She holds credentials as a Licensed Mental Health Counselor and a Licensed Marriage and Family Therapist with Florida licensure. Her practice is based in Florida.
Which languages are supported and can international clients join?
Sessions are offered in English, and she accepts international clients who want to work remotely.
What session formats are available?
Therapy can be conducted via video calls, phone sessions, live chat, or text-based messaging depending on client preference. These options let people choose what fits their routine and communication style.
How does cost work for sessions?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time. Specific pricing is provided during the sign-up process.
What are the first steps to begin?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
22 years
Licensed
Florida
Languages
English