Danielle Cesar, LPC, LMFT
Compassionate, experienced therapist focused on practical change
About Danielle
Danielle Cesar offers straightforward, supportive help for people feeling stuck, overwhelmed, or worn down by life. She writes in a calm, clear way and focuses on what the person needs now.
Background and approach
Danielle is a Licensed Professional Counselor and a Licensed Marriage and Family Therapist in Georgia. She has 19 years of experience working with adults facing depression, anxiety, relationship struggles, trauma, and other challenges.
She aims to build on each person’s existing strengths. Sessions are a place to talk through what’s happening, clarify goals, and try practical steps that fit daily life.
Danielle treats the person as the expert on their own story while offering guidance and tools that can make small changes add up. Her approach blends client-centered listening with techniques from cognitive behavioral therapy and solution-focused work.
She also uses trauma-focused therapy when past harm is part of the picture. That mix helps with symptoms like low mood, worry, anger, and grief, and with patterns that keep repeating in relationships or at work.
Danielle emphasizes clear communication and practical planning. She helps people practice new ways to handle stress, set boundaries, and rebuild confidence.
Sessions may include goal setting, skill practice, and gentle reflection on how past experiences shape current reactions. People who want a collaborative, steady therapist will likely find her style approachable.
She supports the steps toward change without rushing the pace, and she works to make therapy useful between sessions as well as during them.
Therapeutic approaches and online options
Danielle often uses client-centered therapy to build a trusting, respectful working relationship. That means she focuses on listening, reflecting what matters to the person, and helping people make choices that feel right for them. Client-centered work helps when someone needs to be heard and to make sense of their feelings.She also draws on cognitive behavioral therapy, which looks at connections between thoughts, feelings, and actions. CBT includes practical exercises and small behavior changes to reduce symptoms like anxiety and depression. It can be useful for tackling negative thinking, building coping skills, and improving day-to-day routines.
Finding the right approach is part of the process. Danielle talks with each person about their goals, preferences, and how they respond to different methods. Together they decide which approaches to try and adjust the plan as progress is made. This collaborative process helps keep therapy focused and relevant.
Online therapy provides practical flexibility. Video calls let people have face-to-face conversations without travel, phone sessions work well when bandwidth is limited, live chat is useful for shorter check-ins, and text-based messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into busy schedules and to try methods that match the person’s needs.
Frequently asked questions
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Specialties and expertise
Top specialties
- Relationship issues
- Trauma and abuse
- Self esteem
Also works with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Isolation / loneliness
- Parenting issues
- Post-traumatic stress
- Social anxiety and phobia
- Stress, Anxiety
Therapeutic approaches
- Experience
- 19 years
- Licensed
- Georgia
- Languages
- English