About Danielle
Danielle Laurenti meets people where they are and focuses on practical change. She helps people feeling stressed, overwhelmed by anxiety, or stuck in relationship patterns.
Background and approach
Parents reading this will find clear, direct language and a calm presence to guide next steps. She uses short-term strategies and longer conversations depending on what a person needs.
Sessions look at patterns that feed low self-esteem, depression, panic attacks, or trouble communicating. Danielle pays attention to how past hurts like abandonment or attachment wounds show up in daily life.
Her background includes four years of clinical experience and she practices as a Licensed Marriage and Family Therapist, LMFT, in New York. That experience informs how she notices interaction styles and emotional patterns that are getting in the way.
In session she combines practical skill-building with chances to reflect. People learn tools to manage panic or mood swings, and practice different ways of talking about money, control, or forgiveness.
She also addresses issues such as body image, isolation, and difficulty making meaning after separation. Danielle aims to be straightforward and compassionate.
She will work with each person to set small, achievable steps. The emphasis is on usable strategies that fit real life and clear check-ins on progress.
Practical approaches for online support
Danielle draws from several evidence-based techniques that suit online work. Cognitive Behavioral Therapy focuses on changing thoughts and behaviors that fuel anxiety, panic, or low mood, often using specific exercises between sessions. Dialectical Behavioral Therapy emphasizes emotion regulation, distress tolerance, and clearer communication skills for people who feel overwhelmed by intense feelings.Finding the right approach is a collaborative process. Danielle will talk with each person about goals and preferences, try methods that fit their life, and adjust as progress is reviewed. The plan evolves based on what helps most for symptoms like panic, mood swings, or relationship patterns.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video calls are useful for guided conversation and visual cues, phone sessions work well when bandwidth is limited, live chat can be a shorter check-in, and messaging lets someone send updates between meetings. These options help fit therapy into work, school, or family routines while keeping the focus on practical skill-building and steady progress.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Abandonment
- Attachment issues
- Body image
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Experience
- 4 years
- Licensed
- New York
- Languages
- English