About Delashawn
Delashawn Kemp is a licensed marriage and family therapist with twelve years of professional experience helping people manage stress, anxiety, depression, and relationship concerns. She writes in a warm, direct way and focuses on practical steps clients can use right away.
Background and approach
She emphasizes each person's strengths and helps them build on what already works in their life. Delashawn encourages straightforward conversation about what’s most troubling.
She listens for patterns in thought and behavior and helps clients try small changes that can make a day feel easier. Sessions often focus on improving communication, building self-esteem, and coping with life changes that drain energy.
She also supports people dealing with guilt, shame, isolation, and social anxiety. Delashawn helps clients explore issues of forgiveness, discover clearer life purpose, and practice self-love in concrete ways.
Her work aims to reduce overwhelm and increase practical confidence. Her approach is collaborative.
She treats clients as active partners who know their story best and who can choose the pace of change. That partnership guides goal-setting and the tools she introduces in sessions.
Delashawn practices in California and offers a calm, focused style that helps people take the next small step. She acknowledges that beginning therapy can be difficult and aims to make the process feel manageable and respectful.
Evidence-based approaches for online care
Delashawn uses evidence-based therapeutic techniques that focus on clear, practical steps. One approach helps people notice and change unhelpful thought patterns that increase anxiety or sadness, teaching simple skills to interrupt those patterns and test new ways of thinking. Another approach centers on improving communication skills so clients can express needs more clearly and reduce conflict or misunderstanding in important relationships.Choosing the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what has or hasn't worked before, then suggest methods to try. Sessions are collaborative and can shift as the client's needs change over time.
Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging to fit different schedules and comfort levels. Video helps with face-to-face conversation and nonverbal cues. Phone sessions use less bandwidth and can fit a break at work. Live chat or text messaging lets clients check in between longer sessions or use shorter exchanges when time is limited. These options make it easier to keep therapy consistent when life gets busy.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Self esteem
Also works with
- Experience
- 12 years
- Licensed
- California
- Languages
- English