Diana Moore, LMFT

Practical, experienced help for stress and mood

About Diana

Diana Moore is a licensed marriage and family therapist who helps people manage stress, anxiety, addictions, parenting strain, and depression. She has practiced for 20 years in Indiana and focuses on clear, practical help that fits everyday life.

Background and approach

Diana uses straightforward conversation to identify what feels most urgent. She helps people notice patterns that keep problems alive and then tries small, doable changes in thinking and behavior.

Sessions are collaborative and aimed at making daily life easier rather than creating more work. Her background includes long experience with communication problems, family of origin issues, and blended family concerns.

She also supports people facing chronic illness or caregiving stress, and those working through guilt, shame, or isolation. Diana draws on several therapy approaches to match the work to the person rather than forcing a single method.

Clients can expect a mix of problem-solving and emotional processing. Diana teaches practical skills for managing mood and anxiety, and she helps people clarify values and life purpose when uncertainty feels overwhelming.

She pays attention to how relationships and past attachments shape current struggles. Diana aims to make therapy useful from the first few sessions.

She focuses on measurable steps and tracks progress with clients. Her goal is to help people regain more calm, clearer choices, and better functioning in daily roles.

Therapy approaches and online care that fit your life

CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and behaviors and replacing them with more constructive alternatives; it is often used for anxiety, mood problems, and managing stress. DBT, or Dialectical Behavior Therapy, emphasizes skill-building in emotion regulation, distress tolerance, and interpersonal effectiveness, which helps when strong emotions or relationship conflicts interfere with daily life. Solution-Focused Therapy concentrates on goals and small steps forward instead of long reviews of the past, and it can be useful when people want concrete change quickly.

Finding the right approach is part of the therapeutic process. Diana will collaborate with each person to match methods to their needs, goals, and preferences. She may blend approaches over time so the work stays practical and responsive to how things are going.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls work well for deeper conversation and teaching skills, phone sessions can fit into a work break or low bandwidth situations, and chat or messaging can serve for quick check-ins or brief coaching between sessions. These options help people fit therapy into busy lives and keep momentum between meetings.

Frequently asked questions

What concerns does Diana address?

She supports people working with stress, anxiety, addictions, parenting strain, depression, and related issues such as attachment, communication, and caregiver stress.

What is her typical approach in sessions?

She uses a practical, collaborative style that mixes problem-solving and emotional work. Sessions focus on identifying patterns and trying small, doable changes.

How much clinical experience does she have?

She has 20 years of experience practicing as a therapist in Indiana, working with a wide range of mood and relational concerns.

What credential does she hold and where is she located?

She is an LMFT - a licensed marriage and family therapist - practicing in Indiana.

Are sessions available in other languages or countries?

Sessions are offered in English. She does not accept international clients at this time.

Which session formats are offered?

She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How much do sessions cost?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with her?

Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Addictions
Family conflicts

Therapeutic approaches

Experience: 20 years
Licensed: Indiana
Languages: English