About Ellen
Ellen Ortiz is a licensed marriage and family therapist who brings seven years of practice to her counseling. She focuses on relationship and family concerns, trauma and abuse, parenting questions, and life changes.
Background and approach
Ellen writes simply and directly to help people take the next step toward feeling steadier. She prefers straightforward, phone or video sessions and uses text only for appointment notes.
Ellen believes each person knows their own story and has strengths to build on. In sessions she listens for what matters most and helps clients turn that into concrete steps.
Conversations often look at patterns around communication, attachment, and caregiving stress. Practical work might include experimenting with new ways to talk, setting boundaries, or coping with loss and change.
She also helps people facing abandonment, feelings of guilt and shame, or questions about life purpose and forgiveness. Pregnancy, childbirth, and midlife transitions are other areas she supports.
Post-traumatic stress and healing after abuse are addressed with attention to pacing and safety. Ellen is licensed in Nevada and Illinois as an LMFT.
She offers video calls, phone sessions, live chat, and text-based messaging and tailors the format to each person’s needs. Her style is warm, direct, and collaborative, aiming to turn insight into manageable steps.
To begin, Ellen asks people to complete a short matching questionnaire and then schedule a session that fits their life. She frames therapy as a partnership focused on practical change and clearer communication.
How therapeutic approaches fit into online care
Many of Ellen's methods come from evidence-based therapeutic techniques that focus on relationships and trauma. One common approach looks at attachment patterns and communication styles to help people change how they relate and resolve conflict. This work helps with communication problems, abandonment worries, and caregiving stress. Another useful technique focuses on trauma-informed care that moves at the client's pace and uses gradual steps to address post-traumatic stress and healing after abuse.Choosing the right approach is part of the work together. Ellen will talk with each person about their needs, goals, and preferences, and then suggest options. The plan is collaborative so adjustments can be made as progress unfolds.
Online sessions offer flexible ways to connect. Video calls allow face-to-face conversation and use of visual cues. Phone sessions can fit into a short break or when bandwidth is limited. Live chat or text-based messaging works well for brief check-ins and appointment coordination. These options help people fit therapy into busy lives while maintaining steady progress.
Frequently asked questions
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What is her background and experience?
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Specialties and expertise
Top specialties
- Relationship issues
- Family conflicts
- Trauma and abuse
Also works with
- Experience
- 7 years
- Licensed
- Nevada, Illinois
- Languages
- English