About Felicia
Felicia Kellen is a Licensed Marriage and Family Therapist (LMFT) practicing from Minnesota. She brings six years of clinical experience and a calm, approachable manner to sessions.
Background and approach
Felicia focuses on building a relaxed, respectful relationship so people feel heard and understood. Her work covers common struggles like stress, anxiety, depression, grief, and adjusting to life changes.
She also helps with parenting concerns, relationship and family problems, anger, self-esteem, and trauma-related issues including post-traumatic stress and sexual assault and abuse. Additional focus areas include adoption and foster care, caregiver stress, and communication problems.
Felicia uses several practical approaches in sessions. She often draws on client-centered methods to center each person’s own goals.
Cognitive Behavioral Therapy (CBT) is used to spot and change unhelpful thinking and behavior patterns. Mindfulness practices and body-based techniques are employed to calm the body’s stress response.
She also uses narrative and psychodynamic ideas when they fit, helping people make sense of their life stories and past patterns. Sessions are collaborative - Felicia works together with each person to set goals and choose methods that feel comfortable and useful.
She acknowledges not every technique fits everyone and adjusts the plan accordingly. People who want a steady, compassionate guide through difficult emotions and life transitions may find Felicia’s style helpful.
She encourages anyone ready to work toward a more fulfilling life to take the next step toward support.
How Felicia’s Approaches Work Online
Felicia often combines Client-Centered Therapy, Cognitive Behavioral Therapy, and Mindfulness practices when working with people online. Client-Centered Therapy focuses on listening and building a respectful, non-judgmental relationship so the person sets the goals and pace. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and habits and replaces them with practical strategies for mood and behavior change. Mindfulness Therapy teaches simple attention and breathing practices that can reduce reactivity and calm the body's stress response.Choosing the right approach is part of the early work. Felicia collaborates with each person to decide which methods fit their needs, goals, and comfort level. She explains options, tries techniques together, and adjusts the plan when something does not feel helpful.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit therapy into a busy life. Video lets people use face-to-face conversation and shared exercises. Phone sessions can be a practical choice when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging work well for brief check-ins, shorter coaching-style support, or ongoing journaling between sessions. These options offer flexibility so people can keep working on their goals from different locations and schedules.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also works with
- Adoption and foster care
- Anger management
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Grief
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Minnesota
- Languages
- English