About Hollie
Hollie Baraldi is a licensed marriage and family therapist practicing in Texas with three years of professional experience. She uses straightforward, practical techniques and listens closely to understand each person's situation.
Background and approach
She aims to make sessions feel calm and approachable for someone worried about making a first call. Hollie relies on client-centered care alongside cognitive behavioral therapy methods.
That means she helps people notice unhelpful thoughts and try different ways of responding. Sessions focus on small, doable steps that fit day-to-day life.
Her main areas of focus include stress, anxiety, relationships, family tensions, and low self-esteem. She also helps people facing life changes, communication problems, divorce or separation, and questions about life purpose.
Women seeking more self-love and confidence are a common concern in her work. Hollie creates a warm, nonjudgmental space and values honesty and collaboration.
She listens, offers practical tools, and checks in about what is and isn’t working. Humor and clear feedback are part of how she connects with people.
Working with Hollie involves setting small goals and tracking progress over time. She supports people as they try new behaviors, practice different thoughts, and make changes that feel manageable.
The approach is steady and goal-oriented while staying attuned to each person’s feelings.
Therapeutic approaches and flexible online care
Hollie uses client-centered therapy, which puts the person's experience at the center of sessions. She listens closely and follows each person's pace, helping them name feelings and set meaningful goals. Cognitive Behavioral Therapy, or CBT, is used to spot unhelpful thinking and test new ways of reacting; this is useful for anxiety, low mood, and tough relationship patterns.Finding the right approach is part of the work. Hollie will talk with each person about their needs, goals, and preferences and will suggest methods that fit. That decision is collaborative and can change as progress is made.
Online therapy offers practical benefits for busy lives. Video calls allow face-to-face conversation when schedules or travel make office visits hard. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people message between sessions or check in on the go. These options make it easier to keep consistent momentum while fitting therapy into everyday routines.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Texas
- Languages
- English