About Jaimee
Dr. Jaimee Hartman uses a practical, person-focused approach to help people navigate stress, anxiety, grief, relationship concerns, and self-esteem struggles.
Background and approach
She brings 14 years of clinical experience and works from a respectful, compassionate stance. Her sessions are built around each person’s goals and day-to-day realities.
She draws on Client-Centered Therapy to make space for what matters most to the person in front of her. That means listening closely and shaping conversations to fit each person’s pace and priorities.
Cognitive Behavioral Therapy, or CBT, is used when patterns of thinking or behavior are getting in the way. CBT offers concrete tools to try between sessions.
Dr. Hartman also helps people dealing with parenting stress, intimacy-related concerns, anger, and communication problems.
She has experience supporting those facing aging and geriatric issues, hospice and end-of-life questions, and first responder-related stress. Sessions aim to be straightforward and focused on practical change.
Her work emphasizes collaboration. She and the client map out goals, try strategies, and adjust plans based on what helps.
Conversations are shaped to match real-life schedules and responsibilities. Therapy sessions are offered in English and delivered through video calls, phone sessions, live chat, or text-based messaging.
The subscription model for sessions can be canceled at any time, and scheduling is arranged after a short matching questionnaire.
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening and meeting the person where they are. In online sessions this means the therapist follows the client's lead, pays attention to concerns the client brings up, and adapts the pace and topics to suit the person's needs. This approach can help when someone needs a steady, empathetic space to talk through emotions and life changes.Cognitive Behavioral Therapy, or CBT, targets unhelpful thinking and behavior patterns with simple, actionable exercises. Online CBT often includes brief practice tasks between sessions and clear steps to test new ways of coping. It can be useful for anxiety, low mood, stress, and behaviors that interfere with daily life.
Finding the right approach is a joint process. The therapist will work together with the client to identify goals and try methods that fit those aims and the person's preferences. Plans are adjusted over time based on what helps and what feels doable.
Online sessions offer practical flexibility. Video calls allow face-to-face conversation; phone sessions can work when bandwidth is limited or when someone prefers not to use video. Live chat and text-based messaging make it easier to check in between longer sessions or fit brief support into a busy day. These options make it simpler to keep consistency while balancing work, caregiving, or other demands.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Grief
Also works with
- Aging and geriatric issues
- Anger management
- Communication problems
- Depression
- Family conflicts
- First responder issues
- Hospice and end-of-life counseling
- Intimacy-related issues
- Parenting issues
- Self esteem
Therapeutic approaches
- Experience
- 14 years
- Licensed
- California
- Languages
- English