About Julian
Julian Echeverry uses evidence-based therapeutic techniques to help people manage stress, anxiety, depression, relationship strain, and trauma. He is a licensed marriage and family therapist, LMFT, with 20 years of experience.
Background and approach
Julian speaks English and Spanish and practices from Florida. He focuses on everyday problems that pile up and become overwhelming.
He helps people who struggle with low self-esteem, panic attacks, or feeling isolated. He also supports those facing attachment wounds, abandonment concerns, or the fallout of separation and divorce.
Sessions center on clear goals and practical steps. Julian listens to each person’s story and then works with them to try different strategies.
Conversations aim to improve communication, reduce intense emotions, and rebuild self-trust. Julian draws on approaches that have research behind them to address trauma, mood shifts, and relationship patterns.
He offers tools for handling impulses, guilt, shame, and caregiver stress. He also helps people reconnect with a sense of purpose and self-love.
Many clients value straightforward check-ins and small homework between sessions. Julian adapts the pace to each person and checks in on progress often.
He accepts international clients and provides services in English and Spanish via multiple remote formats.
Approaches that fit online therapy
Julian uses evidence-based therapeutic techniques that focus on real-world change. One common approach emphasizes skills for managing strong emotions and panic attacks, teaching breathing, grounding, and step-by-step coping tools to use when anxiety spikes. Another approach addresses trauma and post-traumatic stress by helping people process past events at a pace that feels manageable while building safety and stability in daily life.Choosing the right approach is part of the work. The therapist collaborates with each person to identify goals, try methods, and adjust based on what helps most. Clients and therapist make decisions together about pacing, exercises, and what to focus on in sessions.
Online formats make it easier to fit therapy into busy lives. Video calls let people talk face-to-face from wherever they are, phone sessions work well when video is not possible, and live chat or text-based messaging support quick check-ins or ongoing reflection between appointments. These options offer flexibility, easier scheduling across time zones, and ways to keep progress moving even when life is hectic.
Frequently asked questions
What kinds of concerns does Julian help with?
What is his therapeutic style like?
How much experience does he have?
Where is he licensed and located?
Which languages are supported in sessions?
What session formats are available?
How does pricing work?
How do I begin work with him?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
- Workplace issues
- Experience
- 20 years
- Licensed
- Florida
- Languages
- English, Spanish