Kristie Rorex, LPC, LMFT
Compassionate therapist helping with stress and relationships
About Kristie
Kristie Rorex is a licensed professional counselor and licensed marriage and family therapist practicing in Louisiana. She brings 15 years of experience to sessions and focuses on helping people manage stress, anxiety, grief, depression, and relationship or family concerns.
Background and approach
She creates a calm, open space where clients can talk about hard feelings without judgment. Conversations are straightforward and paced to the person’s comfort.
Kristie encourages small, practical steps toward change and helps clients find what works in their everyday life. Her background includes long-term work supporting people through loss and through difficult family dynamics.
She helps clients untangle issues like communication breakdowns, attachment worries, codependency, and the strain of caregiving. Kristie also supports those navigating separation, blended family challenges, and the emotional fallout from trauma and disasters.
Sessions tend to focus on clear goals and concrete skills that reduce distress and improve interaction patterns. She helps people name patterns, practice new ways of relating, and cope with strong emotions between sessions.
The pace and focus are adjusted to each person’s needs. Kristie works in English and draws on evidence-based therapeutic techniques to guide the work.
She aims to support clients who are ready to try different approaches and who want a practical, compassionate partner in change.
Practical approaches and online sessions that fit your life
Evidence-based therapeutic techniques are used to address common struggles in day-to-day life. One approach focuses on building concrete coping skills for anxiety and depression, teaching simple strategies to reduce overwhelm and manage intense feelings. Another approach looks at relationship and family patterns, helping people notice communication habits and try new ways of relating that reduce conflict and increase understanding.Choosing the best approach is a collaborative process. The therapist will work with each client to identify goals, try methods, and adjust the plan when something isn’t working. That way the work stays relevant to the client’s needs and preferences rather than following a fixed script.
Online therapy is offered by video calls, phone sessions, live chat, and text-based messaging to make scheduling easier. Video calls let people have a face-to-face conversation from wherever they are. Phone sessions can fit a break at work or require less bandwidth. Live chat and text messaging are useful for quick check-ins, brief support between sessions, or when writing feels easier than speaking. These options aim to make it simpler to keep therapy consistent and to match the format to a person’s daily life.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Abandonment
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Postpartum depression
- Self-harm
- Self-love
- Social anxiety and phobia
- Young adult issues
- Experience
- 15 years
- Licensed
- Louisiana
- Languages
- English