About Leticia
Leticia Servin is a Licensed Marriage and Family Therapist who offers practical, direct help for common struggles like anxiety, depression, stress, and grief. She speaks plainly and focuses on skills people can use day to day.
Background and approach
Her background in California mental health practice shapes a steady, down-to-earth style. Leticia knows starting therapy can feel intimidating.
She aims to create a welcoming space where people can feel heard and begin to make changes. Sessions emphasize gaining insight, learning coping skills, and building emotional support that fits real life.
In session she works with concerns such as relationship strain, trauma and abuse, low self-esteem, anger, and compassion fatigue. She also supports people managing life changes and attention-related struggles like ADHD.
Her approach is goal-oriented and practical, with attention to both short-term relief and longer-term growth. Leticia brings six years of clinical experience to her work.
That experience includes helping clients who struggle with behavioral and emotional challenges, grief, attachment wounds, and the aftermath of abandonment. She tailors pacing and techniques to each person’s needs and comfort level.
People meet a therapist who values clear communication and straightforward tools. Leticia encourages small steps that add up over time.
She works together with each person to set goals and track progress toward a more manageable daily life.
Approaches that translate to online care
Leticia uses evidence-based therapeutic techniques that focus on practical change and emotional processing. One common approach she uses teaches concrete coping skills for anxiety and stress, such as breathing strategies, activity planning, and step-by-step problem solving to reduce overwhelm. These tools are useful for people who want simple methods to try between sessions.She also draws on trauma-informed methods that help people process difficult memories and reduce their impact on daily life. This work emphasizes pacing, grounding exercises, and building a sense of safety while addressing painful experiences. For mood concerns like depression, she incorporates routines and behavioral strategies that encourage small, achievable changes in daily habits.
Finding the right approach is a collaborative process. The therapist talks with each person about goals, preferences, and how much support they want, then adjusts techniques over time. That teamwork helps make sure sessions match what the person needs in the moment.
Online formats offer practical benefits for reaching those goals. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, live chat is useful for short check-ins, and text-based messaging supports ongoing reflections between meetings. These options make therapy more flexible and easier to fit into a busy life.
Frequently asked questions
What kinds of problems does this therapist help with?
What is the therapy style like?
What experience does she bring to sessions?
What are her credentials and where is she based?
Which languages are sessions offered in?
What session formats are available online?
How does pricing work for sessions?
How do I begin working with this therapist?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Experience
- 6 years
- Licensed
- California
- Languages
- English