About Nancy
Nancy Weddell is a licensed marriage and family therapist in Florida with 20 years of clinical experience. She focuses on everyday struggles like anxiety, depression, grief, and stress.
Background and approach
Nancy aims to make therapy straightforward and practical for people feeling overwhelmed. Nancy helps people untangle family tension and improve how they communicate.
She supports clients facing divorce or separation, and those coping with isolation or loneliness. Her work also addresses panic attacks, social anxiety, and low self-esteem.
Her sessions often center on building self-love and reconnecting to life purpose. She uses clear, collaborative conversations to help clients identify small, manageable steps forward.
Nancy balances compassionate listening with practical tools that clients can try between sessions. Nancy brings a Christian-informed perspective for people who want faith to be part of their process.
She does not present religion as a requirement but offers it when it fits the person’s values and goals. The tone in her practice is warm and respectful, with attention to each person’s pace.
Sessions may include short skills practice, problem-solving, and reflection on personal values. Nancy aims to help people build resilience and regain steadier emotional ground.
Her hope is that clients leave feeling clearer about next steps and more able to handle daily challenges.
Approaches used in online sessions and what they offer
Client-Centered Therapy focuses on listening closely and following each person's lead. It helps people feel heard, sort out their own values, and make choices that fit their life. Cognitive Behavioral Therapy, or CBT, looks at thought and behavior patterns and teaches concrete skills to reduce anxiety, manage panic, and ease depressive symptoms.Nancy treats finding the right approach as a collaborative process. She will talk with each person about goals and preferences, then try methods that fit those needs. The plan can be adjusted over time based on what is most helpful.
Online therapy offers flexible ways to meet. Video calls let people use visual cues during conversations. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging can be helpful for quick updates, brief coping strategies, or when scheduling makes real-time sessions harder. These options make it easier to keep therapy consistent while fitting it into a busy life.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Grief
Also works with
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Florida
- Languages
- English