Patricia Hanson, LMFT

Her approach is practical and respectful, with an emphasis on listening first and then building steps forward together. Patricia uses clear, goal-focused conversations to map small, reachable changes.

She adapts her work to each person’s needs, pacing sessions to what feels doable. Parents and people dealing with family conflict can expect straightforward help with coping and communication skills.

She draws on Cognitive Behavioral Therapy, which looks at the links between thoughts, feelings, and actions. That approach is often useful for anxiety, mood concerns, and managing upsetting memories.

Patricia also helps people rebuild routines, manage anger, and recover energy when compassion fatigue or ongoing stress has worn them down. Sessions aim to combine practical tools with steady support.

Patricia works to create a clear plan you can try between meetings and then revisit together. Progress is tracked in small steps so each session feels purposeful.

People who choose her practice get a therapist who listens, suggests manageable strategies, and helps adjust the plan as life changes. She encourages honest talk about what’s working and what needs to change next.