About RoseAnn
RoseAnn Connerley is a licensed marriage and family therapist in California with 26 years of experience. She helps people who are dealing with stress, anxiety, relationship problems, trauma or abuse, grief, and depression.
Background and approach
Her approach is warm and straightforward and focused on helping clients take practical steps forward. RoseAnn creates a calm space where clients can share thoughts and feelings without fear of being judged.
She emphasizes listening first and then working together to choose what to try next. This often means setting simple goals and checking what is and isn't helping in day-to-day life.
She uses methods that help people understand emotional patterns and change unhelpful thinking. That includes work on attachment and how past relationships affect the present.
It also includes tools to manage symptoms and build healthier ways of relating to others. Sessions are collaborative and paced to each person.
RoseAnn encourages small, steady changes rather than quick fixes. She helps people practice new skills between sessions so progress carries into daily life.
Her background includes many years supporting people through loss, relationship shifts, and major life transitions. RoseAnn draws on that experience to offer practical support and emotional steadiness.
She aims to help clients feel more grounded, make clearer choices, and move toward a life that feels more manageable and meaningful.
How therapeutic approaches work online
Attachment-Based Therapy focuses on how early bonds shape current relationships. Online sessions using this approach help people notice patterns in trust, closeness, and conflict, and try new ways of relating that feel safer and more connected.Client-Centered Therapy centers the person's own experience. The therapist listens without judgment and follows the client's lead, helping people clarify values and make choices that fit their life. Cognitive Behavioral Therapy, or CBT, offers practical tools to change unhelpful thoughts and behaviors, which can reduce symptoms of anxiety and depression and improve daily functioning.
Choosing the best approach is part of the work. The therapist will talk with each person about goals, preferences, and what has or hasn't helped before. Together they decide whether to focus on attachment patterns, skills from CBT, or a mix of methods that suit the client.
Online therapy makes sessions more flexible and easier to fit into a busy life. Video calls allow face-to-face conversation when a fuller discussion is helpful. Phone sessions can be a low-bandwidth option when internet is limited. Live chat and text messaging work well for brief check-ins, homework support, or when someone prefers writing to speaking. These options help people stay consistent with therapy and practice new ways of coping in real time.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Aging and geriatric issues
- Attachment issues
- Codependency
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- Grief
- Infidelity
- Mood disorders
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 26 years
- Licensed
- California
- Languages
- English