Sandra Fricks, LMFT

Compassionate LMFT for lasting emotional change

About Sandra

Sandra Fricks is a licensed marriage and family therapist with 40 years of clinical experience. She helps people facing addictions, depression, trauma and abuse, relationship strain, and grief.

Background and approach

Sandra also supports work around forgiveness, shame and guilt, life purpose, and building self-love. Her style is calm and practical.

She listens carefully and asks clear questions to uncover what matters most. Sessions focus on steps people can take between meetings, not just talking about problems.

Sandra uses evidence-based therapeutic techniques matched to each person. She draws on methods that help process painful memories, manage mood, and reduce addictive behaviors.

The goal is steady progress, even when change feels slow. Clients can expect a collaborative relationship.

Sandra explains options, offers tools, and adjusts the plan as needs shift. She emphasizes realistic goals and small practices that fit daily life.

Sandra practices in Georgia as an LMFT, which means she holds a license as a marriage and family therapist in that state. Sessions are conducted in English and are offered through video calls, phone sessions, live chat, or text-based messaging.

The subscription for sessions can be canceled at any time.

Therapeutic approaches and online care that fit your life

Evidence-based techniques Sandra uses help people process trauma and reduce symptoms of depression and addiction. One approach focuses on processing painful memories and reducing their intensity so memories cause less disruption day to day. Another approach emphasizes practical skills to manage mood and cravings, teaching simple strategies to cope when urges or low moods arise.

Choosing the right approach is a team effort. The therapist will review your history, goals, and preferences and then suggest methods to try. Progress is reviewed together and the plan is adjusted if something is not helping.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video allows face-to-face conversation when a longer check-in is needed. Phone sessions use less bandwidth and can fit into a short break. Live chat and text work well for quick check-ins, written reflection, or when writing feels easier than speaking. These options make therapy more flexible and easier to fit into a busy life.

Frequently asked questions

What concerns does Sandra address?

She supports people dealing with addictions, depression, trauma and abuse, relationship issues, and grief. She also focuses on forgiveness, guilt and shame, life purpose, and self-love.

How would you describe her therapeutic approach?

The approach is collaborative and practical. Sandra listens closely, explains options, and uses evidence-based techniques to set achievable steps between sessions.

What is her clinical background?

Sandra brings 40 years of clinical experience to her practice. That long experience shapes a steady, practical way of working with complex emotional issues.

Where is she licensed and located?

She holds a Georgia LMFT license and practices in Georgia. The profile lists her credential as LMFT, which stands for licensed marriage and family therapist.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging. Clients can pick the format that best fits their schedule and needs.

How does pricing work?

Cost varies with location and therapist availability. Sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Addictions
Relationship issues
Trauma and abuse

Also works with

Experience: 40 years
Licensed: Georgia
Languages: English