About Shiloh
Shiloh Johnson offers calm, practical support for people coping with stress, anxiety, relationship strain, parenting challenges, grief, substance concerns, and life transitions. She writes simply and listens closely to each person’s story.
Background and approach
Shiloh aims to help people notice what already works, fix what’s causing pain, and build stronger ways of relating to themselves and others. Shiloh is a Licensed Marriage and Family Therapist - LMFT - based in Pennsylvania with six years of clinical experience.
She has worked in mobile therapy and independent practice settings, and brings a mix of talk therapy and creative methods to sessions. She often adapts techniques for adults and for parents managing child-related stress.
Her approach draws on attachment-based thinking, client-centered conversation, and cognitive behavioral ideas to help people change patterns and feel more steady. Mindfulness practices and motivational interviewing also appear in her work when they suit a person’s goals.
Sessions focus on clear, doable steps rather than jargon. Shiloh also supports people facing identity and relationship questions such as abandonment or attachment wounds, blended family transitions, communication problems, and fertility-related stress.
She addresses mood and attention concerns including depression, bipolar, and ADHD in the context of daily life and relationships. She offers video calls, phone sessions, live chat, and text-based messaging so sessions can fit different schedules.
English-language services are provided for people located in Pennsylvania. To start, visitors complete a brief matching questionnaire and schedule based on therapist availability.
How Shiloh’s Approaches Work Online
Shiloh uses attachment-based ideas to help people notice how past relationships shape current reactions. This approach looks at patterns of closeness and distance and supports people in making new, safer ways of connecting. Client-centered therapy means sessions are guided by the person’s priorities and pace; the therapist reflects and follows what matters most to the client. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and behaviors and replaces them with more useful habits for mood and stress management.Choosing the right approach is a shared process. The therapist will talk with the person about goals, try methods that fit their life, and adjust plans if something isn’t helping. That collaborative step happens early and continues as progress is made.
Offering video calls, phone sessions, live chat, and text-based messaging makes therapy easier to fit into busy lives. Video allows face-to-face conversation for deeper interaction, phone can work when bandwidth is low or when someone prefers no camera, live chat offers a shorter check-in format, and messaging supports ongoing reflection between sessions. These options increase flexibility and make it simpler to keep therapy consistent around work, parenting, and daily demands.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Immigration issues
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Narcissism
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Pennsylvania
- Languages
- English