About Audrey
Audrey Dangtuw is a licensed marriage and family therapist practicing in Texas. She brings 15 years of clinical experience to her work and focuses on helping people cope with stress, anxiety, relationship concerns, trauma and abuse, depression, and major life changes.
Background and approach
Audrey speaks English and meets people where they are with straightforward, compassionate care. Her approach is practical and adaptable.
She listens first, then builds a plan that fits a person's situation and goals. Sessions are shaped to match communication preferences and life demands, so conversations stay relevant and focused on what matters most.
Audrey pays close attention to issues around attachment, guilt and shame, and feelings of isolation. She also supports people dealing with divorce or separation, veteran and armed forces related concerns, mood disorders, panic attacks, phobias, paranoia, and post-traumatic stress.
The work often includes skills for managing intense moments and ways to rebuild calm over time. She aims to create a respectful, sensitive space where people can talk without judgment.
Audrey helps clients break concerns into manageable steps and practice changes between sessions. This makes progress more tangible and easier to track.
Getting started is treated as a team effort. Audrey will tailor conversations and the ongoing plan to each person's needs, adjusting as goals evolve and new challenges appear.
Practical approaches for online therapy and healing
Audrey uses evidence-based therapeutic techniques to address intense feelings and relationship concerns. One approach focuses on building coping skills for anxiety and panic, teaching breathing, grounding, and stepwise exposure to reduce avoidance. Another approach centers on processing trauma and abuse through paced, supportive conversations and strategies to manage triggers and reminders. Each method is explained in clear terms and tied to daily tasks people can try between sessions.Finding the right approach is collaborative. Audrey works with each person to figure out what feels most helpful based on current problems, personal goals, and comfort with different methods. She checks in regularly and adjusts techniques as progress unfolds so the work stays useful and relevant.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different schedules and needs. Video lets people use visual cues for deeper conversation. Phone sessions are a good option when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging support shorter check-ins or ongoing notes between longer sessions. These options make it easier to keep therapy consistent when life gets busy.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Experience
- 15 years
- Licensed
- Texas, Washington
- Languages
- English