Benjamin Zeiger, LMFT
Calm, values-focused psychotherapy for relationship and identity concerns
About Benjamin
Benjamin Zeiger is a licensed marriage and family therapist in Florida who helps people facing LGBT concerns, relationship struggles, family problems, anger, and self-esteem issues. He offers straightforward support and a calm presence to people trying to make sense of difficult feelings and conflicts.
Background and approach
Benjamin keeps sessions practical and conversational. He invites clients to talk about what matters most and works with them to set small, clear goals.
The room is meant to be a place where people can name hard thoughts and try new ways of handling them. His approach draws on Acceptance and Commitment Therapy and client-centered practices, which focus on values and what matters to each person.
He also uses elements of existential and narrative therapy to help clients find meaning and reframe personal stories. Mindfulness tools are used to calm the body and focus attention in the moment.
Benjamin has six years of professional experience and holds a Florida licensed marriage and family therapist credential - LMFT. He has seen people with a wide range of concerns, including issues related to gender dysphoria, sexuality, kink and non-monogamous relationships, process addictions, and young adult transitions.
Sessions are offered in English and are available through video calls, phone sessions, live chat, or text-based messaging. He aims to match practical strategies with each person's values so progress feels useful and manageable.
How these approaches work online
Acceptance and Commitment Therapy focuses on helping people clarify what matters to them and take action toward those values. Online ACT sessions often use real-life exercises and brief tasks between meetings to build consistent habits. Client-Centered Therapy centers the conversation on the person's experience and priorities, with the therapist following the client's lead to create understanding and acceptance.Benjamin will work collaboratively to find the best therapeutic approach for each person. He discusses goals and preferences at the start and adjusts methods as needed. Finding the right fit is treated as a shared process rather than a one-time decision.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for longer sessions and more interactive work, while phone calls can be easier when bandwidth is limited. Live chat or text messaging can fit brief check-ins, quick problem-solving, or times when typing is more convenient. These options make it easier to schedule care around work, school, or other commitments and to keep momentum between sessions.
Frequently asked questions
What concerns does Benjamin address?
What is his therapeutic style like?
How much clinical experience does he have?
What credentials and location are listed?
Which languages and international options are available?
What session formats are offered?
How does payment and cost work?
How do I begin working with him?
Specialties and expertise
Top specialties
- LGBT
- Relationship issues
- Family conflicts
Also works with
- Anger management
- BDSM, kink, and alternative sex culture
- Communication problems
- Emptiness
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Life purpose
- Men's issues
- Polyamory / non-monogamous relationships
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sexuality
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Florida
- Languages
- English