LMFTTherapists

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BA Portrait of Bianca "Simone" Adetutu

Bianca "Simone" Adetutu, LMFT

Compassionate attachment-informed therapy

About Bianca

Bianca "Simone" Adetutu brings a relational, attachment-informed approach to therapy. She uses warm, straightforward conversation to help people facing stress, anxiety, depression, relationship strain, and struggles with addiction.

Background and approach

Bianca is a Licensed Marriage and Family Therapist, and she draws on a decade of experience to guide people through hard changes. She meets clients where they are and helps them take practical steps forward.

Her practice centers on building safer emotional connections and clearer communication. She blends Attachment-Based ideas with Client-Centered care so people feel heard and respected while they try new ways of relating.

Cognitive Behavioral Therapy offers concrete tools to change unhelpful thoughts and behaviors. Motivational Interviewing helps when someone feels stuck or uncertain about making changes.

Bianca has worked for ten years in clinical settings and community care across Texas. That background shaped her focus on young adult issues and life transitions, including career shifts and growing independence.

She also supports concerns around intimacy, self-esteem, trauma and abuse, and LGBT-related stress. Sessions aim to be collaborative and practical.

Bianca will listen to your story, help set clear goals, and offer small, doable steps to practice between meetings. Progress is tracked together, and adjustments are made when plans need to change.

She offers therapy in English and accepts international clients. Online formats include video calls, phone sessions, live chat, and text-based messaging.

Approach-driven care offered online

Bianca uses Attachment-Based Therapy to focus on how relationships shape feelings and behavior; this helps when worry, trust, or intimacy problems get in the way of everyday life. Client-Centered Therapy is also central to her work and emphasizes listening, respect, and your own goals so conversations stay focused on what matters to you. Cognitive Behavioral Therapy provides practical techniques to spot unhelpful thoughts and build new habits that reduce anxiety and improve mood.

Choosing the best approach is a shared process. The therapist will ask about your needs, goals, and preferences, and together you will try methods that match your situation. Sessions can shift over time if different issues or goals emerge, and adjustments are made collaboratively.

Online therapy offers flexible ways to connect. Video calls let you use visual cues and fuller conversation, phone sessions work well when bandwidth is limited or when you prefer not to be on camera, and live chat or text-based messaging are useful for brief check-ins or ongoing support between appointments. These options make it easier to fit therapy into work, school, or a busy day and to continue care when life changes.

Frequently asked questions

What concerns does Bianca help with?
She supports people facing stress, anxiety, depression, addictions, relationship and intimacy issues, trauma and abuse, self-esteem struggles, career changes, and coping with life transitions. Young adult concerns are an additional focus.
What is her therapy style like?
Her approach is relational and straightforward, combining Attachment-Based and Client-Centered work with practical methods like CBT and Motivational Interviewing. Sessions focus on listening, setting goals, and practicing small steps between meetings.
How much experience does she have?
She has ten years of professional experience working in clinical and community settings in Texas. That experience informs her focus on transitions and young adult concerns.
What are her credentials and where is she located?
She is a Licensed Marriage and Family Therapist - LMFT - licensed in Texas and practices out of that state.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English. She does accept international clients for online therapy.
Which session formats does she offer?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs.
How much do sessions cost?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What are the steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.