About Brianna
Brianna Reyes is a licensed marriage and family therapist in California with ten years of professional experience. She works with people who are feeling overwhelmed by stress, anxiety, relationship strain, grief, or big life changes.
Background and approach
Brianna also helps those struggling with self-esteem, guilt and shame, and issues related to pregnancy, childbirth, and women's wellbeing. Brianna uses a short-term, solution-focused style in many sessions.
She keeps conversations practical and goal-oriented, so people leave with clear steps they can try between meetings. She adapts her approach to each person and focuses on what will help most right now.
Her work is culturally sensitive and she draws on elements from different evidence-based techniques to match each client’s needs. Sessions aim to be respectful, direct, and compassionate while addressing real problems.
Her aim is to help people build motivation, strengthen confidence, and manage everyday stressors. People who choose Brianna can expect a plan shaped by their own goals and context.
She emphasizes collaboration and will tailor conversations and tools to fit what feels most useful. For many, that means practical strategies for coping, clearer ways to communicate, and steady steps toward feeling more capable.
Starting therapy can feel hard, and Brianna acknowledges the courage it takes to begin. She encourages a paced approach so progress happens in manageable steps rather than all at once.
Approaches that guide online work
Many clients benefit from short-term, solution-focused work that narrows attention to immediate problems and steps to address them. This approach breaks larger concerns into concrete goals and practical tasks to try between sessions, which can help with stress, anxiety, and motivation.Brianna also brings culturally sensitive practice into online sessions, paying attention to a person’s background and values when shaping interventions. That means she listens for cultural and identity concerns and adapts language, examples, and strategies so they make sense for each person.
Finding the right approach is a collaborative process. The therapist will talk with the client about goals, try techniques that fit those goals, and adjust plans when something isn’t working. Clients and the therapist decide together what feels most helpful and realistic.
Online therapy offers flexible ways to meet: video calls for a fuller conversation, phone sessions when bandwidth is limited, live chat for shorter check-ins, and text messaging for ongoing support. These options make it easier to fit sessions into work, childcare, or other commitments and to use formats that match personal needs and comfort levels.
Frequently asked questions
What concerns does Brianna commonly help with?
What is her therapeutic style like?
How much experience does she have?
What credentials and location are listed?
Which languages are supported?
Can international clients work with her?
What session formats are available?
How do costs and scheduling work?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Grief
Also works with
- Experience
- 10 years
- Licensed
- California
- Languages
- English