Jared Maloney, LMFT

Jared draws on practical tools and conversations to address stress, anxiety, mood struggles, and addiction concerns. He works with people dealing with grief, relationship strain, low self-esteem, intrusive thoughts, and anger.

Jared also supports clients facing life transitions, career crossroads, and questions about purpose and meaning. His approach includes coaching elements when clients want goal-focused work.

Jared blends client-centered listening with cognitive and attachment-focused techniques. That means he follows what matters most to the person in the room while offering ways to notice and change unhelpful thinking and repair important connections.

He often uses mindfulness, journaling, and role-play to make ideas feel practical. He brings eight years of experience and a willingness to tailor methods to each person's needs.

Jared references a range of depth-oriented approaches when exploring patterns that show up again and again in a person's life. He also uses solution-focused strategies to help build confidence through small, measurable steps.

Sessions use conversation plus exercises that can be practiced between meetings. People who prefer different formats can meet by video call, phone, live chat, or text-based messaging.

Jared conducts therapy in English and works under his California and New Hampshire LMFT credentials.