Kimberly Sullivan, LMFT

Sessions are direct and goal-oriented, with an emphasis on skills clients can use between meetings. Her background includes long-term study of evidence-based methods and a strong interest in approaches that produce measurable change.

Kimberly learned and continues to use the TEAM CBT model developed by David Burns, MD, and has spent years deepening her use of its techniques. This work informs how she approaches mood, anxiety, and habit-related concerns.

Kimberly often works on issues such as trauma and abuse, grief, addictions, body image, and self-esteem. She also helps people navigate life transitions, caregiver stress, chronic illness, and problems tied to attachment or abandonment.

Conversations in sessions focus on practical steps, coping skills, and clearer communication. Outside clinical work, Kimberly has teaching and coaching experience from running a riding school and from martial arts training.

She also trains therapy dogs and finds parallels between animal training and behavior change with people. These interests shape a hands-on, disciplined approach to therapy.

Sessions are offered in English and delivered through video calls, phone sessions, live chat, or text-based messaging. Kimberly works with individuals who want focused, evidence-informed care to reduce symptoms and build more effective daily routines.