About Rosette
Rosette Schapira is a licensed marriage and family therapist who helps people who feel stuck, anxious, or down. She speaks English and Hebrew and works with people facing stress, relationship strain, grief, low self-esteem, addiction concerns, or life transitions.
Background and approach
Rosette listens for the feelings that get held inside - anger, fear, sadness, and even joy that doesn’t feel safe to show. She uses conversations to help people notice their beliefs and patterns.
That often makes room for anxiety and depression to ease and for self-worth to grow. Her style is straightforward and focused on everyday change.
Sessions aim to identify small shifts that make daily life feel more manageable. She also supports people who want coaching around career decisions or parenting challenges.
Rosette draws on evidence-based therapeutic techniques to guide work on emotional regulation, coping skills, and relationship patterns. She pairs practical tools with time to talk through painful memories and current problems.
This combination helps people move toward more balance and compassion in their lives. With two decades of experience and a California LMFT license, Rosette brings steady clinical experience to sessions.
She offers video calls, phone sessions, live chat, and text messaging to fit different schedules and communication needs.
Approaches that guide online sessions
Rosette uses evidence-based techniques that help people manage feelings and change patterns. One approach focuses on identifying and naming emotions so people can respond to them differently rather than react. This helps with anxiety, anger, and mood concerns by teaching straightforward strategies to notice and shift responses.Another technique involves working on relationship patterns and communication. Sessions concentrate on how people interact, what gets repeated, and small communication changes that improve connection and reduce conflict. This approach is useful for intimacy issues, relationship strain, and parenting-related stress.
Choosing the right approach is a collaborative process. Rosette works with each person to clarify goals and tries methods that fit the client's needs and preferences. She adjusts techniques over time based on what is helpful and what feels manageable.
Online therapy offers practical flexibility. Video calls are used for full sessions that mimic in-person work, while phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging allow for brief updates, coaching moments, or ongoing support between sessions. These options make it easier to fit therapy into busy schedules and varied daily routines.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Addictions
- ADHD
- Anger management
- Career difficulties
- Coaching
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Self esteem
- Experience
- 20 years
- Licensed
- California
- Languages
- English, Hebrew