LMFTTherapists

Therapist listings on this page link to BetterHelp. We will earn a commission if you sign up through one of those links, at no extra cost to you.

GC Portrait of Gerardo Puga Cervantes

Gerardo Puga Cervantes, LMFT

Therapist focused on strong rapport and practical skills

Explore online therapy options

About Gerardo

Gerardo Puga Cervantes is a licensed marriage and family therapist working in California who focuses on building a respectful, nonjudgmental connection. He prioritizes rapport so people feel heard and can talk about what matters most to them.

Background and approach

Sessions are led by the client's goals and pace, with the therapist offering guidance rather than prescriptions. He uses practical tools from several approaches to help with anxiety, depression, addiction, and relationship concerns.

That can mean learning skills to manage strong emotions, practicing new ways to communicate, or clarifying values to make decisions. Gerardo also addresses grief, trauma, self-esteem, ADHD-related struggles, and career or life changes.

With ten years of clinical experience, Gerardo draws on approaches like cognitive behavioral methods, acceptance strategies, and attachment-based ideas to shape treatment. He adapts techniques to each person rather than following a single rigid plan.

Therapy is conversational and skills-oriented when needed. Sessions can be conducted in English or Spanish and are offered through video calls, phone, live chat, or text messaging.

People who live outside the U.S. may also work with him. He explains how the session formats differ so clients can pick what fits their routine.

Gerardo holds a California LMFT credential, which identifies him as a marriage and family therapist in the state. To begin, people choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on availability.

Therapeutic approaches adapted for online work

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and then take action based on what matters most to them. It can be useful for anxiety, depression, and making value-driven changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and practicing new behaviors to reduce symptoms like panic, low mood, or addictive urges. Attachment-Based Therapy looks at how early relationships shape current patterns and teaches ways to form safer, more satisfying connections with others.

Finding the right approach is part of the work. The therapist talks with each person about their goals, preferences, and what has or hasn't helped before. Together they decide whether ACT, CBT, attachment ideas, or a mix of methods will best support progress, and they adjust the plan as needed.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video is helpful for deep conversations and guided exercises. Phone calls can fit into a short break or require less bandwidth. Live chat and text work for quick check-ins, tracking skills, or when writing feels easier than speaking. These options make it simpler to fit therapy into a busy life and keep work moving forward.

Frequently asked questions

What kinds of problems does this therapist help with?
He helps people with anxiety, depression, addiction, grief, trauma, relationship strain, low self-esteem, and work or life transitions.
What is the general therapy style here?
Therapy is client-centered and conversational, with practical skill-building and value-focused work guided by the client's priorities.
How much experience does the therapist have?
The therapist has ten years of clinical experience working in mental health settings and applies that background to individual care.
Where is the therapist licensed and based?
The therapist practices in California and holds a California LMFT credential as a marriage and family therapist.
Which languages are supported in sessions?
Sessions are offered in English and Spanish to accommodate bilingual clients.
What formats are available for sessions?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging depending on what fits the client's needs.
How are fees and payment handled?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
10 years
Licensed
California
Languages
English, Spanish