LMFTTherapists

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KW Portrait of Kevin Wurtz

Kevin Wurtz, LMFT

A practical, compassionate therapist for life stressors

About Kevin

Kevin Wurtz is a Licensed Marriage and Family Therapist who helps people manage stress, anxiety, addiction concerns, relationship and family conflicts, and low self-esteem. He works with clients on grief, trauma, intimacy and parenting challenges.

Background and approach

He focuses on practical steps people can use right away to feel steadier and more able to cope. Kevin emphasizes respect, sensitivity, and compassion in sessions.

He shapes conversations and treatment plans to match each person's needs. That means straightforward talk, clear goals, and tools you can try between meetings.

He draws on approaches that help change unhelpful thoughts and habits while building present-moment awareness. Sessions often include short exercises, goal setting, and motivational conversation to keep progress moving forward.

The work is collaborative and paced to each person's readiness. With more than 22 years of clinical experience in California, Kevin brings long-term practice to common life stresses.

He stays focused on real problems like coping with life changes, addiction recovery, communication breakdowns, and career-related strain. Clients can expect a practical orientation blended with an empathic tone.

Kevin supports people through challenging transitions and helps them find clearer direction and healthier patterns over time.

How Kevin Uses Practical Therapies Online

Kevin commonly draws on Cognitive Behavioral Therapy to help people notice and change thought patterns that drive anxiety, depression, and unhelpful behaviors. CBT sessions typically include simple exercises, tracking moods or behaviors, and practice between meetings to build new habits.

He also uses Mindfulness Therapy to help clients develop present-moment awareness and reduce reactivity to stress. Mindfulness work often involves short breathing or attention practices and learning to respond more calmly in difficult moments.

Finding the right approach is part of the work together. Kevin discusses goals, preferences, and what has or hasn’t helped before to choose methods that fit each person. He adapts techniques as progress unfolds so the plan stays useful and realistic.

Online sessions offer flexible ways to meet those goals. Video calls let people connect face to face, phone sessions can be easier when video isn't an option, and live chat or text-based messaging supports brief check-ins and ongoing encouragement. These formats make it easier to fit sessions into workdays, handle short follow-ups, or use lower-bandwidth options when needed.

Frequently asked questions

What concerns does Kevin address in therapy?
He helps people with stress, anxiety, depression, addictions, relationship and family conflict, grief, trauma, parenting questions, and related concerns such as codependency and communication problems.
What is Kevin's style and therapeutic approach?
Sessions are practical and collaborative with a focus on clear goals. He uses techniques that address thinking patterns, present-moment awareness, and motivation to support change.
How much clinical experience does he have?
Kevin has 22 years of professional experience working with a range of common life and mental health concerns in California.
What credentials and location are on file?
He is a Licensed Marriage and Family Therapist, LMFT, practicing in California.
In which languages can sessions be held?
Sessions are offered in English.
Which session formats are available?
Kevin offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are costs and billing handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved to begin therapy?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions based on therapist availability.