LMFTTherapists

Therapist listings on this page link to BetterHelp. We will earn a commission if you sign up through one of those links, at no extra cost to you.

MB Portrait of Monika Broecker

Monika Broecker, LMFT

Practical therapy for stress and relationship strain

Book with Monika

About Monika

Monika Broecker helps people facing stress, anxiety, depression, relationship strain, grief, addiction, and issues around intimacy and self-esteem. She also supports people dealing with parenting challenges, sleep and eating concerns, career stress, and identity questions related to LGBT concerns.

Background and approach

Monika works in English and German and practices in California as an LMFT - Licensed Marriage and Family Therapist. Her sessions aim to be direct and practical.

She uses a mix of approaches that focus on thoughts, body sensations, and short-term solutions. That means clients often get concrete steps to try between meetings and attention to how feelings show up in the body.

Monika draws on cognitive behavioral ideas to spot patterns of thinking that feed anxiety or low mood. She pairs that with somatic work to notice tension and bodily responses that come with trauma or stress.

She also uses solution-focused and existential tools to help people set meaningful goals and find purpose amid hard feelings. With 14 years of experience, Monika blends experience with a down-to-earth style.

Sessions are conversational and goal-oriented, with time to process emotions and plan next steps. She aims to help people feel steadier and more able to make choices that match their values.

People meet her for short-term work and longer explorations. She offers video calls, phone sessions, live chat, and text-based messaging.

New clients start by completing a short matching questionnaire and scheduling a first appointment.

Approach-focused online therapy that fits your life

Monika commonly integrates Cognitive Behavioral Therapy and Somatic Therapy in online work. CBT helps identify and shift thought patterns that increase anxiety or low mood, using simple tasks and experiments between sessions. Somatic Therapy pays attention to bodily sensations and tension, teaching ways to notice and work with physical responses to stress, trauma, or overwhelm.

Finding the right mix of approaches is part of therapy. The therapist will work collaboratively to choose methods that match a person's goals, needs, and preferences. That means trying things, checking what helps, and adjusting the plan as progress is made.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit people who want ongoing conversational support or quick reflections between longer sessions. These options make it easier to fit therapy into work, family, and travel schedules while keeping treatment focused and goal-oriented.

Frequently asked questions

What kinds of problems does she help with?
She helps with stress, anxiety, depression, relationship and intimacy issues, grief, addictions, sleep and eating concerns, parenting strain, career problems, and related areas listed in her specialties.
What is her general therapy style?
Her approach is practical and conversational. Sessions focus on clear goals, tangible steps to try between meetings, and attention to how feelings show up in the body.
How long has she been practicing?
She has 14 years of clinical experience working with a range of emotional and behavioral concerns.
What credentials and location apply?
She practices as an LMFT - Licensed Marriage and Family Therapist in California and lists that credential as part of her professional identity.
Which languages are available for sessions?
Sessions are offered in English and German.
What session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging to give flexibility in how people connect.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
14 years
Licensed
California
Languages
English, German