Nina Kennedy, LIMFT, LMFT
Compassionate therapist for relationship and trauma healing
About Nina
Nina Kennedy is a licensed marriage and family therapist who focuses on helping people facing stress, anxiety, depression, trauma, and relationship challenges. She brings 21 years of experience and aims to create an affirming atmosphere for LGBTQ clients and others who need an inclusive space to talk.
Background and approach
Nina practices in Georgia and holds licenses in Ohio and Kentucky as well. Her sessions tend to be straightforward and practical.
She listens first, then helps clients identify patterns that keep problems going. Together they set small, achievable goals for improving communication, managing intense feelings, and rebuilding trust after hurt.
Nina draws on evidence-based therapeutic techniques to address trauma, mood concerns, and relationship strain. She helps people understand how attachment and past loss can shape present reactions.
That work often includes practicing new ways of relating and handling conflict. She also supports people navigating identity and intimacy topics, including kink and alternative sexual cultures, and the stress that can come with those experiences.
When needed, she addresses complicated issues like codependency, dissociation, or co-occurring conditions by pacing sessions to match what the person can handle. Nina keeps therapy collaborative.
She balances compassion with clear feedback so clients can try different coping skills between sessions. Over time the goal is to build steadier relationships with others and with oneself.
Online approaches and flexible session options
Online work often uses techniques that are clear and easy to practice between sessions. One common approach focuses on trauma-informed skill building - grounding exercises, pacing the work, and teaching ways to manage strong emotions so people feel steadier day to day. This approach helps with trauma, dissociation, and anxiety symptoms. A second approach centers on improving relationships and attachment patterns. That involves identifying interaction patterns, trying new communication moves in real time, and practicing boundaries to reduce repeating old hurts. It is useful for relationship strain, abandonment concerns, and codependency. Choosing the right set of techniques is a collaborative process. The therapist will talk with the client about goals, trial different methods, and adjust the plan as progress is made. Clients help set priorities and decide which tools feel most helpful. Online formats offer practical benefits. Video calls allow face-to-face conversation when scheduling permits. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging support brief check-ins, ongoing coaching, or times when a shorter touchpoint fits better into a busy day. Together these options make it simpler to maintain continuity of care and practice new skills between sessions.Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- LGBT
- Relationship issues
Also works with
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Gender dysphoria
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
- Young adult issues
- Experience
- 21 years
- Licensed
- Georgia, Kentucky, Ohio
- Languages
- English