Yolanda Batres-Espinoza, LMFT
Compassionate therapist focused on relationships and healing
About Yolanda
Yolanda Batres-Espinoza is a Licensed Marriage and Family Therapist who brings five years of clinical experience to her practice in California. She speaks English and Spanish and draws on personal experience to shape a caring, down-to-earth style.
Background and approach
Yolanda focuses on helping people manage stress, anxiety, depression, trauma, and relationship struggles. Her background includes work in community mental health settings in East Los Angeles.
That work involved supporting people from underserved communities and helping reduce the stigma around seeking therapy. She received a Master of Science in Marriage and Family Therapy with an emphasis in Medical Family Therapy.
In sessions she aims to create a space where people feel heard and can talk through painful experiences. She uses approaches that center on relationships and personal stories, along with practical skills to manage difficult thoughts and feelings.
She also brings sensitivity to identity and LGBT concerns. Yolanda addresses a wide range of concerns including grief, anger, self-esteem, career stress, bipolar-related challenges, ADHD, and compassion fatigue.
She pays attention to attachment and family of origin issues, abandonment, and blended family concerns when these come up in people’s stories. Her style blends listening with concrete tools.
People can expect collaborative goal-setting and practices they can try between sessions. Therapy is offered in both English and Spanish, and she is available to work with international clients as well.
Practical options include video calls, phone sessions, live chat, and text-based messaging. Yolanda uses these formats alongside her clinical approaches to help people make steady progress on everyday problems and longer-term concerns.
How these approaches translate to online therapy
Attachment-Based Therapy focuses on how early relationships shape current patterns. It helps people notice how they connect, feel safer in relationships, and change repeating dynamics. This approach is useful for attachment issues, abandonment concerns, and family of origin wounds.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It teaches concrete skills to shift unhelpful thinking and to build new behaviors. CBT is often used for anxiety, depression, ADHD symptoms, and coping with life changes.
Finding the right approach is part of the work. The therapist will collaborate with the client to choose or combine methods based on their goals, concerns, and preferences. That means trying things, checking what helps, and adjusting plans together.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when seeing body language matters. Phone sessions work well if video bandwidth is limited or for a shorter check-in. Live chat and text-based messaging make it easier to fit support into a busy day and to share thoughts between sessions. These options give flexibility so people can keep therapy going around work, caregiving, or travel.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- LGBT
- Family conflicts
Also works with
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- California
- Languages
- English, Spanish